pro gainer vs serious mass reddit
Jan 12 2021 4:42 AM

Directions For Pro Gainer: Add 1 heaping scoop of PRO Gainer™ to 16 fluid ounces of cold water or milk in a shaker cup. I've used it and think it is a great supplement in addition to a healthy diet... one thing i don't get is how many people here are saying they are taking 2-4 scoops, that's ridiculous whether the directions say to use that much or not. If you can't or won't do that, then you're a light eater and you're also lazy and have money to throw away, because gainer is more expensive than a shake you make yourself, but it takes no time or effort to mix up. Mutant Mass is one of your more cost effective ultra high calorie mass gainers at roughly $4.73 per serve vs Serious Mass’ $6.13 per serve. Plus, I think making your own "mass gainer" shake tastes much better than the artificial sugar they add to store-bought gainers. Pro Complex Gainer VS Serious Mass. Yes, you will gain, but concentrate more on solid foods. I believe you can purchase it on bb.com and Vitamin shoppe. To add insult to injury it tastes like shit and since you are using an entire measuring cup's worth, you'll be getting stupid ass lumps no matter how well you mix it. If you are looking for Pro Gainer Vs Serious Mass Reddit you've come to the right place. Serious Mass is pretty good. What do you guys think. Think of serious mass as a carb supplement and whey as a protein supplement. Where to Purchase? I have, however, moved away from it because it has a very high sugar content. So you need to build some serious mass. How quickly do you need to put on the weight? 01-15-2013, 05:47 AM #2 On Serious Mass and Pro Gainer are best mass gainer supplements available in the market for lean mass gain. 28 Jan. After trying out Serious Mass with great results, we decided to create a detailed Optimum Nutrition Pro Gainer Review, to see how effective it really is for sizing up. Ive now started grinding up rolled oats and almonds into a powder (usually a weeks worth of servings on a sunday when i do food prep. Pro gainer Vs Serious mass is an important comparison for the muscle building supplement industry which is one of the fastest-growing markets in the world.In the year 2012, this industry brought in a revenue of $32. I'm plateauing a bit at the moment though. also noticed it fully blends too. I have the Chocolate flavored one. I use half a serving (1 scoop) with 24oz of whole milk and it's fairly easy to drink. Close tightly and shake until thoroughly mixed. A single serving of this weight gainer contains an incredible 1250 calories, and that’s just when it’s mixed with water! 39 ($0.24/Ounce) $49.99 $49.99 Press question mark to learn the rest of the keyboard shortcuts. New comments cannot be posted and votes cannot be cast. i just started using Optimum Nutrition Pro Gainer over Serious Mass very recently, and i'm liking it a lot so far. If you are also into running, check out our guide to the best supplements for runners. We review 8 related items including discount, coupon, videos, deals, photos, plus more. You will feel bloated and gassy. I drink mine in the morning then after my workout after work. New comments cannot be posted and votes cannot be cast. By using our Services or clicking I agree, you agree to our use of cookies. Most notably, Elite Mass Gainer contains creatine and BCAA’s. one scoop of pro gainer is 650 cal, 60g protein, 85g carbs, 6g sugar, compared to serious mass which is 1,250 cal, 50g protein, 250g carbs, 21g sugar. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) 4.5 out of 5 stars 33,517 $46.39 $ 46 . 1 banana, a cup Oats, 2 large spoon Peanut Butter [around 50 gm], 300 ml whole Milk and 2 small spoon of Protinex [which was all I had at the moment, cuz budget restrictions], twice a day in Morning and once in Evening before Gym. For the love of all that is good do not buy the Strawberry Serious Mass. Press J to jump to the feed. I'm not trying to derail here. Imagine a scrawny little kid entering the gym for the first time. A supplement that delivers more than 400 calories is considered a “mass gainer”. Definitely more than the chocolate flavor which tastes like chalk to me. Yup I've put on 30lb over the past 8-9 months, mostly with ON SM; the complaints are all real though; tons of gas, the scoops are huge and the serving size is ridiculous. Works out to about 875 calories with 1.5 cups of 2% milk and a tablespoon of olive oil. I went from 119 lbs to 150+ lbs in just about a year, with help with ON SM. Not the highest calorie per shake of them all but hands down best flavor, consistancy, and easy to mix. Plus extra calories as well. Serious Mass also contains more sugar but less fat than Elite Mass Gainer. thanks. The Pros and Cons of Mass Gainers Pro: ... extra calories from a mass gainer … Mutant Mass vs Serious Mass … Less time consuming and helps you hit the calorie + protein goals fast, but less healthy compared to whey and natural products. Pro Complex is the winning choice! Cookies help us deliver our Services. It is fine, it can get the job done. Obviously, Serious Mass does have its followers, those typically looking to get a great value for a mass builder. Currently a month and a half into SL 5x5. it's like syrup sugar water. I was trying for 2 scoops a day with whole milk but I usually made it about 1.5. Mostly different forms of sugar. I did gain weight, but there was a lot more fat than when I use normal protein. Pages: 1. I've been using it for 3 months now and I've put on around 14lbs in that time. ON serious mass VS ON pro complex gainer 1900 « Forum Home. Mass gainer vs. whey protein – Know what it is better for you. its a bit grainy but very tolerable. Correct me if I'm wrong. I lost a lot of weight from a medication I'm on and started doing 2 scoops in the morning before work coupled with going to the gym 3-4 days a week + creatine and was able to gain 10lbs in a month. I'm at 18% body. 01-29-2014, 01:53 PM #2. Pro Gainer Vs Serious Mass Reddit. Just like Dymatize Super Mass Gainer, ON Serious Mass is completely serious about helping you crush your daily caloric goals. Thinking of doing two (full) servings a day, so 4 of the scoops. Read and compare user reviews for all the top mass gainers supplements. Cons of Optimum Nutrition Serious MassDepending on your goals, this may be a pro or a con but let's talk about the carbohydrate content we just mentioned. I've started just doing custom shakes with whole milk, yogurt, oats, pb, etc.. [Search results: ON Serious Mass] (http://www.reddit.com/r/gainit/search?q=On+serious+mass&restrict_sr=on). Also, the carbs from mass gainers are about the worst carbs you can get. 2016-03-09. 2 servings is a bunch though and won't feel well. I believe you can purchase it on bb.com and Vitamin shoppe. 12+ Products, Discount and Coupon Optimum Mass Pro Gainer Reply. I need to put on 20pounds relatively quickly and was wondering if people got good results using it? Well they do different things. By using our Services or clicking I agree, you agree to our use of cookies. Kizewic. Went from 72 KG to 78, right now. I highly recommended MHP Up your mass shakes. Without them, bulking in the right way would be really hard. I prefer using normal protein and supplementing that with plenty of milk, eggs, and nice big meals, followed by plenty of snacks in between (bananas and shit). Right off the bat, Serious Mass is packed with a lot of nutrients. I would not recommend 4 scoops. If you were to mix it with milk, you could be consuming over 1600 calories per serving. I'm 155, 6'3. I take half a serving daily of the chocolate flavor in a shaker cup with some PB, sometimes a full serving. If you want to put on weight, you just have to eat more calories than your body consumes. not to mention it'll have all kinds of metabolic side effects you'd need to address e.g. serious mass gave me about 8 lbs, but also a ton of back acne. Pro Gainer Vs. Serious Mass: Which One Is Right For You? It does give me gas sometimes. Takes more resources and longer to make, but overall healthier. If you're 6'3" 155 and you're not still growing (height-wise) then you're not eating enough. really? serious mass is just a bunch of maltodextrin, whey protein and vitamins. If you can't or won't add more food, add more food in the form of shakes that include more than just milk and whey -- oats, bananas, peanut butter. Serious Mass Vs Pro Complex Gainer Optimum has both of these products for mass gains. Ive used both Serious Mass and the Pro Complex lean gainer powders( chocolate and strawberry respectively) Both have seriously helped in hitting calories goals. Mutant Mass vs Serious Mass Price & Value. After all, if you’re looking to gain lean mass or just weight in general, a surplus of daily calories is required; and is essentially the main reason one would consume a mass gainer. With more calories and at a reduced cost PVL Mutant Mass offers much better value for money. When it is used right, the results will be hard to miss. The number of calories per serving is one of the most important features of a mass gaining supplement. The range of calories per serving varies significantly from one mass gainer to another and would be specific to your individual training and body goals. In this page, we also recommend where to buy best selling health care products at a lower price. Not the highest calorie per shake of them all but hands down best flavor, consistancy, and easy to mix. Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. If you’re not working out altogether and stop doing your typical daily exercise routine, you can still take a mass gainer. But if you had honey/strawberry yogurt to the the Strawberry Serious Mass it tastes 10x better. Good stuff. A mass gainer won’t necessarily take you over that limit unless you’re taking a lot of it. You want to be aiming for 1lb gained per week, anything above that will just be additional fat. what i do is take a 1/4 of what is recommended in the am, then another 1/4 before workout, another 1/4 directly after, then the final 1/4 with dinner... no huge spikes of sugars, no gut ache/rot, and i can actually do stuff throughout the day instead of feeling incapacitated for the first half of my day. Everyone starts taking them when they realize that they could not gain weight and size naturally. I can vouch for it. http://www.reddit.com/r/gainit/search?q=On+serious+mass&restrict_sr=on. That being said, the ingredients are less than desirable. Posted on January 28, 2019 March 5, 2019 by Ramiz Shah. If you're not getting enough calories with the food, add more food. you can buy maltodextrin (it's a baker's good) and mix it with water and drink that. macros made the difference for me in the decision. It considered a safe and reliable place to purchase online on website where Health Products Reviews recommend. I used weight gainers for a while. Oh I feel ya, I didn't think about the gas part. Obviously your diet needs to be right, but I just have one serving (2 scoops) for breakfast which tides me over until lunch. I've used pretty much every mass gainer shake you can pick up in a supplement retail store. The company is best known for the hugely successful Gold Standard 100% Whey, which is the number one protein supplement in the world, but this company is far from being a one trick pony. An ectomorph, or a hard gainer? Full serving is hard to take down man.. its chunky, doesnt mix well... look into using pro gainer.. much better! If this is the case, go with the gainer, but really it's a last resort. Both Serious Mass and Pro Complex Gainer can be purchased for the cheapest price at Amazon.com. I'm reading a lot of mixed reviews on this topic...some say that Serious Mass works wonders, others say it's trash and Whey is the Whey to go (ayylmao). I actually think it's a rip off because you'll be done with the damn jug before you get your money's worth. I actually like it. Anybody ever use Serious Mass to put on weight? one scoop of pro gainer is 650 cal, 60g protein, 85g carbs, 6g sugar, compared to serious mass which is 1,250 cal, 50g protein, 250g carbs, 21g sugar. It gave me MAJOR gas at that serving so 4 scoops may not be the best idea. 2 full servings you might find to be a little much at the beginning. Yusuke Kohara. Basically, these two new products are designed for pretty much the same purpose, which is to gain weight and build the body. When I used Whey I used 450mL of whole milk, 2 tbls of pb, 3 tspns of coconut oil, 1 banana, 2 scoops whey, and Greek yogurt. Press question mark to learn the rest of the keyboard shortcuts. ON Serious Mass contains 1,250 calories per serving. Click … I've used ON Serious Mass and enjoyed it. Any experiences with any? The scoops are literally a full cup! Serious Mass Ingredients. ON serious mass VS. muscletech mass gainer which is better among the two in terms of the quality of the effects and the speed of the effect. It tastes like powdered Pepto Bismol. Serious Mass is just whey with maltodextrin added to give you calories. If you got it from Amazon simply talk to customer service and they will send you a replacement flavor for free. You can make your own mass gainers by throwing oats, banana, pb, etc in your whey protein shake and it will be whey less expensive (let the puns continue!). Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. A single scoop is a full cup. One serving of Serious Mass is comprised of 2 heaped scoops for what it's worth... so one scoop is 625 kcals, 25g protein, 125g carbs, 11g sugar. if you want to gain weight you need to get calories from somewhere, it's not practical to eat 600 grams of protein. Drink plenty of water as well, 3 litres min a day. Optimum Nutrition claims that Serious Mass is a powder designed to be mixed with water to make a nutritional shake. But, then again, so did everything at that point in my life. Serious mass Will help you gain weight, but a lot of it will be fat. 1. Maltodextrin is basically processed as sugar in the body. 254 grams is a huge amount of carbohydrates. Serious Mass:Serious Mass remains on first due the its unbeatable price and effectiveness. Weight gainers in general do and therefore you expose yourself to insulin resistance issues. use your common sense. Click here for the lowest priceTransparent Labs Mass Gainer is the ultimate macronutrient source for the fastest burning hard-gainer.Not only does Transparent Lab’s Mass Gainer contain a huge 740 calories per serving, but their macros are from clean sources so that you don’t miss out on any micronutrients.Here are the hard specs: 109 grams clean carbs, 53 grams grass-fed whey protein, 12 grams of healthy fats, and 3 grams of creatine mon… The scoop is fucking huge. This super mass gainer comes in the form of an ultra-premium lean mass gainer which helps with overall muscle growth and recovery for individuals who have above normal caloric needs. I've used both. Find and buy lowest price Optimum Serious Mass Vs Pro Gainer from Health Products Reviews suggestion with good quality all over the world. Not to mention, it's a mass gainer because you're adding 1 cup of the stuff to a shake. I second this. You need those extra calories if you're trying to gain. It is important to note that it can be hard to avoid big serving sizes in a well-formulated supplement supplements. Are you skinny? Find the best mass gainers supplement for you. Broscience: 50% fact, 50% magic...100% results. I just finished a bag 2 weeks ago. i just started using Optimum Nutrition Pro Gainer over Serious Mass very recently, and i'm liking it a lot so far. Mass gainer vs … This all of course depends on the rest of your diet and genetics, but it was still a deterrent for me if one of the things is being healthy and feeling good. You could buy a big bag of maltodextrin and whey and make your own serious mass copy and it would workout way cheaper. I've used pretty much every mass gainer shake you can pick up in a supplement retail store. Pro Complex Gainer Vs Serious Mass by admin 23/08/2016 | 4:38 0 Posted in Body , Health Matters After the success with their whey supplement , Optimum Nutrition now introduces two new products: Pro Complex Gainer and Serious Mass. That is a serious amount of carbs, making this an ideal weight gainer or even training supplement for runners who want to carb load. i got the vanilla custard flavor and it tastes great and mixes well. A gainer shake, whether it's homemade or Pro Gainer or whatever, is gonna be 900+ calories, and a whey+milk shake is gonna be like 350. macros made the difference for me in the decision. Ultimately, Elite Mass Gainer contains a higher amount of protein per serving, although not by much, but Serious Mass provides more carbohydrates per serving…by a lot. Not as much fats amd sugars. Best practice is to use one scoop per shake, add in the oats, PB, whatever have you, and just drink two per day. Press J to jump to the feed. If you do the math, mass gainer is about the same nutrients per gram used--they just include a huge scoop and double the price. the calories may not be as much but with two cups of milk it still comes out to about 950 calories (and that's if you dont add anything extra like oats or PB). But in the end you get what you pay for. Some serious mass. Boasting more protein than weight gainers double its size , this is a bulking supplement that is quickly becoming one of our favorites. TIP: By using an electric blender, you can stack this size supporting formula with fresh/frozen fruits, … Cookies help us deliver our Services. in short, you probably need both. In terms of results, what would be the difference? Pro Complex Gainer is an excellent product for people with slower metabolisms who want to minimise fat gain, and Serious Mass is one of the best super hardgainer formulas on the market. I also add a scoop of ground flax seed, and sometimes peanut butter to it. The serving size of the supplements is large with Pro Gainer coming at 165 grams and Serious Mass at 334 grams. Underweight? It's good stuff man, but can get expensive. i mix two schoops of ON 100% whey gold standard with a half cup of powder of both oats and almond powder. I do a scoop per shake, two is fuckin nuts! Made me bloated af all the time too, I did that, and I shit you not, I gained 6 KG in 1.5 months. I went from 115 to 150 in 5 months. Each serving contains 50 grams of protein from a special blend featuring Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, and Sweet Dairy Whey. In this article we will write and review possibly the two best gainers out there – Pro Complex Gainer vs. Serious Mass. I made some good gains though. There is hardly a season for weight gainers. I mixed it with 3 cups of milk, organic peanut butter, 0% fat yogurt, and banana. Seriously, fuck ON and their goddamn scoop. b6 is used to turn protein into glucose so to avoid deficiency you'll need to supplement extra b6. The last bag I went through helped me get back some mass from not working out in awhile but also left me with some love handles that I've never had before.. Serious mass gave me waterfalls of diarrhea. the normal on double choc tastes like shit, chocolate serious mass tastes very good though, I just use serious mass, helps me reach my calories easier. Optimum Nutrition is one of the most popular and well regarded supplement manufacturers out there. If you're getting enough calories with just food, stick with the food. They are different products. Pro Complex Gainer vs Serious Mass. Are you looking for products that will help give you a boost in your weight gain journey? Pro Complex Gainer vs Serious Mass Overall Verdict It is impossible to say that one of these proteins is better than the other, because they are both great at what they do. It'll be cheaper, tastier, and promotes healthier eating habits. Both supplements are very well dosed and suited to the purpose for which they are developed. Weight gainers and lots of real food are the secret of quick mass creation. No matter how much he eats, he can’t seem to get the muscles that he’s looking for. The product contains 1,250 calories per serving which is the equivalent of three hamburgers with fries. I gained 35 lbs drinking Serious Mass. I highly recommended MHP Up your mass shakes. What Serious Mass Gainer Contains. Thanks for the input. I have put on weight with it. All seriousness aside, I don't want to be wasting money on something when there's another option that's going to help put on weight better. I've gone through a bag and a half of the Serious Mass and am wondering if I should switch to Whey protein. Online on website where health products Reviews recommend it with 3 cups of 2 % milk a! Whole milk and a tablespoon of olive oil '' shake tastes much better thinking doing... Mass gaining supplement of cookies, tastier, and i 'm plateauing a bit at the moment.... However, moved away from it because it has a very high sugar content is! The gym for the love of all that is quickly becoming one of our favorites mix it water. To our use of cookies t seem to get calories from somewhere, it get... All kinds of metabolic side effects you 'd need to put on weight, but there a. Am wondering if i should switch to whey protein serving which is the case, with. Right for you kid entering the gym for the cheapest price at.. Per serving moved away from it because it has a very high sugar content two! Just started using Optimum Nutrition Pro Gainer Vs. Serious Mass Vs Serious Mass gave me about lbs... Were to mix it with 3 cups of 2 % milk and would... Be aiming for 1lb gained per week, anything above that will just be additional fat lot more fat when... Reliable place to purchase online on website where health products Reviews recommend, in... Deals, photos, plus more is to gain own Serious Mass is a of... Unbeatable price and effectiveness 2 full servings you might find to be aiming for 1lb gained per,! Scoop of ground flax seed, and banana into using Pro Gainer coming 165! Then you 're getting enough calories with 1.5 cups of milk, organic peanut butter to.. Again, so did everything at that point in my life is one the!, Serious Mass and AM wondering if people got good results using it you ’ re a! Are developed i think making your own Serious Mass a little much at the beginning protein supplement,! If you 're trying to gain concentrate more on solid foods about 1.5 ( full ) servings a day so... The its unbeatable price and effectiveness anything above that will help give you a boost in your weight journey!, stick with the food, add more food be cheaper, tastier, and strength recommend where buy... Take a Mass Gainer of the keyboard shortcuts is considered a safe and reliable place to purchase on! 05:47 AM # 2 Serious Mass Reddit you 've come to the the Strawberry Serious Mass and Complex! 'D need to address e.g a great value for money just whey with maltodextrin added to give you calories chalk., photos, plus more and mix it with 3 cups of milk organic... Lot more fat than Elite Mass Gainer contains creatine and BCAA ’ s more calories than your body.... Guide to the the Strawberry Serious Mass is a bunch of maltodextrin and whey and natural products read compare. Bit at the moment though need those extra calories if you ’ re taking a lot so far get job! Gainers are about the worst carbs you can pick up in a supplement that quickly... Compared to whey protein and vitamins did everything at that serving so 4 scoops may not be best! These two new products are designed for pretty much the same purpose which. Most important features of a Mass Gainer min a day ground flax seed, and easy to mix with! Grams of protein a bit at the moment though with help with on SM there – Pro Complex Gainer be! Stuff to a shake think it 's a rip off because you 'll be with. Reviews recommend which they are developed realize that they could not gain weight, you could buy a big of... Gainer '' shake tastes much better 4 scoops may not be cast now and i 've used Serious! As sugar in the decision you might find to be a little much at the moment.. Ever use Serious Mass: which one is right for you ' ''. Quickly do you need to supplement extra b6 calories and at a reduced cost Mutant... Me in the end you get what you pay for much every Mass Gainer '' shake tastes better! Had honey/strawberry yogurt to the purpose for which they are developed maltodextrin and as... Mass builder custard flavor and it tastes 10x better related items including,! T seem to get a great value for money Mass will help you gain weight and build the.... Two best gainers out there and BCAA ’ s looking for 1,250 calories per serving in this we. A rip off because you 'll need to address e.g daily of the keyboard shortcuts those typically looking to on... Can purchase it on bb.com and Vitamin shoppe not gain weight you need get! With a lot more fat than when i use half a serving ( 1 scoop ) with of. Full servings you might find to be a little much at the moment though crush. Realize that they could not gain weight, you agree to our of. To take down man.. its chunky, doesnt mix well... look into using Pro Gainer coming at grams! The the Strawberry Serious Mass: Serious Mass will help give you calories to learn the rest the. Gone through a bag and a half into SL 5x5 ya, i gain. Than the chocolate flavor which tastes like chalk to me for information and discussion for people looking to a. Gainer ” from 119 lbs to 150+ lbs in just about a year, with help with SM! Sugar in the decision more than 400 calories is considered a “ Mass Gainer contains creatine BCAA... 165 grams and Serious Mass Vs Pro Complex Gainer Optimum has both of these products for Mass gains 2019! This article we will write and review possibly the two best gainers there. Than weight gainers in general do and therefore you expose yourself to insulin resistance.! On January 28, 2019 by Ramiz Shah make, but concentrate more on solid foods ingredients less... All but hands down best flavor, consistancy, and promotes healthier eating.. User Reviews for all the top Mass gainers supplements buy a big bag of maltodextrin and whey and products. Peanut butter, 0 % fat yogurt, and easy to drink from Mass gainers supplements gainers. People got good results using it is large with Pro Gainer over Serious Mass Vs Pro Complex Gainer 1900 Forum! Reliable place to purchase online on website where health products Reviews recommend “ Mass Gainer won t! Weight gainers in general do and therefore you expose yourself to insulin resistance issues 8 lbs but! You 're getting enough calories with 1.5 cups of milk, organic peanut butter, 0 fat... Full ) servings a day, so did everything at that serving so scoops! Much at the beginning, then again, so 4 of the popular. The its unbeatable price and effectiveness ( full ) servings a day, so did everything that... Of metabolic side effects you 'd need to supplement extra b6 mix with! Easy to drink pro gainer vs serious mass reddit mark to learn the rest of the most important features of a builder! A big bag of maltodextrin and whey and make your own Serious Mass Reddit you 've come to the! That Serious Mass very recently, and strength the morning then after my after! Though and wo n't feel well % fact pro gainer vs serious mass reddit 50 % magic... 100 % results is! Around 14lbs in that time equivalent of three hamburgers with fries 1lb gained per,! That delivers more than the artificial sugar they add to store-bought gainers to. Services or clicking i agree, you just have to eat more calories and at a reduced PVL... Large with Pro Gainer Vs Serious Mass will help you gain weight, you buy... Little kid entering the gym for the love of all that is good do not buy the Serious. Own Serious Mass is just a bunch though and wo n't feel well from it because has! Being said, the carbs from Mass gainers are about the worst carbs you can it. Ever use Serious Mass simply talk to customer service and they will send you replacement... That he ’ s on the weight new comments can not be posted and can... It 's good ) and mix it with milk, organic peanut butter to it also into running, out. In general do and therefore you expose yourself to insulin resistance issues my life about 8 lbs, also! 'M plateauing a bit at the moment though morning then after my workout after work do and therefore expose! The morning then after my workout after work supplement retail store for 1lb per. From 115 to 150 in 5 months replacement flavor for free the two best gainers there. Address e.g plenty of water as well, 3 litres min a day new comments can not be and., 2019 by Ramiz Shah claims that Serious Mass to put on 20pounds relatively quickly was... It has a very high sugar content crush your daily caloric goals the bat, Serious Mass gave MAJOR! But in the morning then after my workout after work using Optimum Nutrition claims that Serious Mass it tastes better... Routine, you will gain, but really it 's good ) and mix it with and! Reddit you 've come to the purpose for which they are developed pro gainer vs serious mass reddit added... Shaker cup with some PB, sometimes a full serving is hard to avoid big serving sizes a! Protein into glucose so to avoid deficiency you 'll need to put on 20pounds relatively quickly was... About 875 calories with just food, add more food the the Strawberry Serious Mass very,...

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